At Balanced Wellness Therapy, I offer specialized therapy services for youth 12+ facing mental health challenges. With my background and experience working in the foster care environment, I’m attuned to the complex emotional and behavioral issues that young people often navigate. Adolescence can be especially difficult, with issues such as anxiety, depression, self-esteem, stress, and peer relationships often coming to the forefront. 

 

My approach is rooted in empathy and patience. I recognize that youth face distinct struggles, whether it’s school pressure, family dynamics, or building self-identity. I work with each individual to address these challenges in a safe, non-judgmental space. Together, we’ll explore the root causes of your struggles and work on strategies for emotional regulation, coping, and resilience. At Balanced Wellness, I’m dedicated to helping youth build confidence, strengthen their mental health, and find a path toward emotional well-being.

​

As part of my care for teens, I offer a weekly virtual youth group. This group is geared towards helping youth build social connections in a safe space. To learn more, please visit the Youth Group page.